Benefits of Shiitake Mushrooms



It is already well known that mushrooms are good food for our body. Then where would it be good for? Donguibogam also introduces several kinds of mushrooms, which are almost identical in their efficacy. "Mushrooms boost energy, boost appetite and strengthen gastrointestinal functions. And it improves your eyesight and brightens your complexion."




There are many mushrooms used for food and medicine, but shiitake mushrooms are cheap and easy to get and have excellent medicinal effects. It is said that people who drink a bowl of water every day of shiitake mushrooms in the deep mountains can overcome the pain of fasting no matter how weak they are. The shiitake mushrooms, which help you control your stomach and duodenal ulcers, are good for nerve pain, energy improvement, vision loss, and beauty, as well as for stomach ulcers and duodenal ulcers.



It is also known as a potion for coldness and insomnia. According to "as-you-go body method," people with exceptionally white skin and cold hands and feet, people with deep upper eyelids, and people with a lot of blue veins on the thumb of their palms are cold-hearted, so it is good to use them often.



Dried shiitake mushrooms are good when using shiitake as medicine, but try to dry shiitake in the sun yourself. These days, there are many dried things with electricity, so the medicine is not effective. If you have prepared a dried shiitake mushroom, cut it like a sieve, pour a proper amount of water, boil it, and drink it. At this time, it is much easier to drink if you add a little sugar or honey. There is also a way to take it with alcohol. It is called 'Churyongju' and it is heated up after adding shiitake mushrooms to a glass of rice wine (a cup of cannon cups). Since it has the effect of promoting blood circulation, even a single drink feels pleasant. If you are suffering from insomnia, it would be good to rush a sweet sleep with a cup of Churyongju before you go to sleep.